Aqua Jogging Shoes: How They Improve The Quality Of Your Workout
Pool running and aqua jogging are unlike any other type of workout. With most fitness activities, all you need is a t-shirt, a pair of shorts, and decent athletic shoes. And while the equipment necessities for aqua jogging are minimal, there are a few items which are absolutely essential. A good pair of aqua jogging shoes are one such necessity …
What Are Aqua Jogging Shoes?
Aqua jogging shoes work on the same principle as other specialized athletic shoes. Just as there are specific shoes for running or playing basketball, for example, aqua jogging shoes are designed exclusively for water use.
Probably the best way to fully understand the necessity of aqua jogging shoes is to try walking underwater in normal athletic shoes. Within seconds, the shoes become drenched, soggy, and extremely heavy. Athletic shoes do not provide for drainage and they’re not designed to work in concert with the flow of the water.
Conversely, aqua jogging shoes have a sleek design that is not only comfortable, but very efficient in the water. The water literally glides off the shoe, and while they are not intended to keep your feet totally dry, the water continually drains out so you’re not slogging around in the pool like you’re wearing snow shoes. They are extremely lightweight, very durable, and dry rapidly …
The soles of these shoes are designed with a special pattern that moves water away from the shoe and your feet. If you are making contact with the bottom of the poop, your aqua jogging shoes will actually push the water away from your feet, allowing you to focus on proper form and experience a better workout.
You don’t need to spend a fortune on aqua jogging shoes. Typically, a good pair costs anywhere from $40 to $50, sometimes slightly less and sometimes slightly more. But in general, anywhere in this range will get you a reliable, long lasting pair that will last for years.